This six session seminar for caregivers is designed specifically to help you develop self-care tools for your well-being. Learn how to better take care of yourself, communicate your needs and concerns, reduce stress, learn from your emotions and master care-giving decisions. You will become a better caregiver as you learn to care for yourself, too.
Wednesdays, March 6 – April 10
9:30 – 11:00 am
Cedar Park United Methodist Church
600 W Park St, Cedar Park, TX 78613